Weigh In record (no journal entry) for 08 December 2018
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44.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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615 kcal
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Fat: 12.46g | Prot: 14.82g | Carbs: 113.72g.
Breakfast: Normula Овсяное Молоко, Ясно Солнышко Геркулес Хлопья Овсяные Отборные, Яблоко, ВкусВилл Арахисовая Паста Классическая, Банан. more...
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Gaining 0.1 kg a Week
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