Weigh In record (no journal entry) for 08 December 2018
|
53.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1340 kcal
|
Fat: 34.12g | Prot: 98.68g | Carbs: 164.41g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Pain, Herta Le Bon Paris -25% de Sel, Bjorg Dessert Amande Chocolat, Gerlinéa Barres Chocolat. Dinner: Sveltesse Ferme et Fondant Chocolat , Auchan Filet de Cabillaud. Snacks/Other: Super U Fromage Blanc Vanille 0%, Pomme. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|