Weigh In record (no journal entry) for 08 December 2018
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113.7 kg
Lost so far: 12.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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301 kcal
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Fat: 17.05g | Prot: 13.21g | Carbs: 20.63g.
Breakfast: Бабаевский Шоколад Элитный 75%, Кофе (из Молотых Зерен). Lunch: Белый Хлеб, Грабли Селедка Малосольная, Тёма Биотворог Классический, Авокадо Авокадо. Dinner: Курица Вареная, Редис, Банан. more...
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Losing 0.7 kg a Week
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gurtowaja91's Weight History
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