Weigh In record (no journal entry) for 08 December 2018
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113.1 kg
Lost so far: 7.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1334 kcal
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Fat: 71.23g | Prot: 66.38g | Carbs: 104.19g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Bob Evans Toasted and Buttered White Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Lunch: Ice Cream Bar or Stick, Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), Toasted White Bread, Fried Egg with Fat, Eskort Smoked Vienna. Dinner: Ice Cream Bar or Stick, Toasted Cheese Bread, Woolworths Barbeque Pork Belly Ribs. Snacks/Other: Ice Cream Bar or Stick, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. more...
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Gaining 0.4 kg a Week
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Blondi143's Weight History
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