Weigh In record (no journal entry) for 08 December 2018
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1383 kcal
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Fat: 69.59g | Prot: 87.24g | Carbs: 103.02g.
Breakfast: Noix, Oeuf à la Coque, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Noix, Clémentines, Pomme de Terre (Chair et Peau), Cabillaud, Huile d'Olive, Monoprix Mâche. Dinner: Noix, Findus Épinards Hachés à la Crème Fraîche, Bavette de Boeuf, Artichauts (Français). more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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