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Tatsiana Chimt
Journal
08 Dec 18
Tatsiana Chimt's Journal, 08 Dec 18
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Weigh In record (no journal entry) for 08 December 2018
104.8 kg
Lost so far:
11.5 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2018:
1546 kcal
Fat: 50.33g | Prot: 38.72g | Carbs: 76.90g.
Breakfast:
Останкино Сосиски Мясные Папа Может, Ермолино Блины с Мясом, Кофе (из Молотых Зерен).
Lunch:
Макдоналдс Кока-Кола (0,5 L), Макдоналдс Чикен Макнаггетс (9).
Dinner:
Абрау-Дюрсо Шампанское Брют.
more...
2993 kcal
Exercise:
Teaching - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Tatsiana Chimt's Weight History
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