Weigh In record (no journal entry) for 08 December 2018
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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708 kcal
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Fat: 28.70g | Prot: 42.20g | Carbs: 61.35g.
Breakfast: Ясо Тофу, Окей Крупа Ячменная Ячневая, Олейна Подсолнечное Масло. Lunch: Borges Оливковое Масло Classic, Московский Провансаль Соус Майонезный Постный, ВкусВилл Венигрет, Ясо Тофу, Свекла Вареная. Snacks/Other: Prolab Протеин. more...
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Gaining 0.1 kg a Week
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lena74xx's Weight History
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