Weigh In record (no journal entry) for 08 December 2018
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70.7 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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362 kcal
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Fat: 6.48g | Prot: 64.80g | Carbs: 11.70g.
Breakfast: Красная Цена Творог 1,8%. Lunch: Коровка из Кореновки Творог Обезжиренный. Dinner: Коровка из Кореновки Творог Обезжиренный. more...
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Losing 1.4 kg a Week
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Markles1991's Weight History
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