Weigh In record (no journal entry) for 15 September 2012
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101.2 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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2692 kcal
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Fat: 145.04g | Prot: 116.84g | Carbs: 236.11g.
Breakfast: Pizza Crust Mix, Natural Shredded Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni. Lunch: Veggie Tray. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Pork Loin (Whole). Snacks/Other: Carrot Cake with Icing. more...
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Losing 0.6 kg a Week
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Boone00021's Weight History
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