Weigh In record (no journal entry) for 07 December 2018
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104.6 kg
Lost so far: 13.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1767 kcal
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Fat: 79.42g | Prot: 107.96g | Carbs: 154.95g.
Breakfast: Suodatinkahvi. Lunch: Pirkka Broilerin Rintaleike. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), HK Camping Makkara. Snacks/Other: Arla Ingman Rasvaton Vaniljajogurtti, Omenat, Snickers Snickers & Hazelnut. more...
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Losing 1.0 kg a Week
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sinttu781's Weight History
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