Weigh In record (no journal entry) for 07 December 2018
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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437 kcal
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Fat: 35.63g | Prot: 27.07g | Carbs: 1.12g.
Lunch: Perdigão Bacon Fatiado, Ovo Frito. more...
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Losing 0.4 kg a Week
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Francy Costa's Weight History
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