Weigh In record (no journal entry) for 07 December 2018
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141.9 kg
Lost so far: 12.1 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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647 kcal
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Fat: 38.86g | Prot: 50.06g | Carbs: 23.67g.
Lunch: Hershey's Chocolate 60% Cacau Cranberry, Pepino (Descascado), Cebolas, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada. Dinner: Brasil Frutt Castanha do Pará Natural. more...
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Losing 3.5 kg a Week
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Carolini.Carol's Weight History
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