Weigh In record (no journal entry) for 07 December 2018
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
1257 kcal
|
Fat: 59.26g | Prot: 73.24g | Carbs: 123.01g.
Breakfast: Herbalife Batido Nutricional. Lunch: Karinto Chifles, Ceviche de Camaron, Ceviche de Pescado. Dinner: Sal, Pimienta Negra, Ajo en Polvo, Aceite de Oliva, Lechuga de Hoja Verde, Pimiento Rojo, Real Atún en Agua. Snacks/Other: Plátano. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephaniayepez's Weight History
|