Weigh In record (no journal entry) for 07 December 2018
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79.6 kg
Lost so far: 24.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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422 kcal
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Fat: 31.09g | Prot: 22.20g | Carbs: 16.50g.
Dinner: Yoki Amendoim. Snacks/Other: Nestlé Creme de Leite Leve, Optimum Nutrition Whey Protein, Abacate. more...
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Losing 0.1 kg a Week
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cintiaengracio's Weight History
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