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65,4
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1322 kcal
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Fat: 65.64g | Prot: 37.18g | Carbs: 143.60g.
Breakfast: Doğal Peynir, Bal, Kaymak, Pide Ekmeği. Lunch: Bal, Ceviz, Ala Çiftçi Chia Tohumu, Eti Lifalif Müsli Bar Kuru Meyveli. Dinner: Bal, Eti Lifalif Müsli Bar Kuru Meyveli, Ceviz. Snacks/Other: Trabzon Hurması. more...
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steady weight
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FBurcuCan's Weight History
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