Weigh In record (no journal entry) for 07 December 2018
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98.8 kg
Lost so far: 21.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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285 kcal
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Fat: 19.20g | Prot: 9.92g | Carbs: 19.29g.
Breakfast: Сырный Суп. more...
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Gaining 7.2 kg a Week
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alexandra201's Weight History
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