Agnes1183's Journal, 07 Dec 18

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Weigh In record (no journal entry) for 07 December 2018

89.9 kg Lost so far: 0.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1408 kcal

Fat: 59.79g | Prot: 61.79g | Carbs: 161.33g. Breakfast: Jajko Gotowane, Chleb Razowy. Lunch: Jabłko. Dinner: Omlet lub Jajecznica, Surówka z Kapusty Pekińskiej. Snacks/Other: Chleb Razowy, Pizza z Serem na Cienkim Cieście. more...

2851 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Agnes1183's Journal, 07 Dec 18

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Agnes1183's Weight History