Weigh In record (no journal entry) for 07 December 2018
|
88.1 kg
Lost so far: 15.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
933 kcal
|
Fat: 39.10g | Prot: 52.06g | Carbs: 69.34g.
Lunch: Tomatensoep. Dinner: Oliehoorn Currysaus, Frieten, Pindasaus, Berehap. Snacks/Other: AH Kipfilet Gerookt, Witte Tafelwijn. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|