Weigh In record (no journal entry) for 07 December 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1593 kcal
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Fat: 75.13g | Prot: 49.05g | Carbs: 185.56g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane. Lunch: Dulano Mini Wiener, Chef Select Broccoli-Gratin. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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