Weigh In record (no journal entry) for 07 December 2018
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94.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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102 kcal
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Fat: 8.80g | Prot: 5.80g | Carbs: 0.10g.
Breakfast: Alpenmark Käse mit Paprika. more...
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Losing 0.2 kg a Week
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cliff_36's Weight History
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