Weigh In record (no journal entry) for 07 December 2018
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68.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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935 kcal
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Fat: 52.22g | Prot: 22.17g | Carbs: 93.62g.
Breakfast: Драники, Картофельное Пюре (с Цельным Молоком и Маслом), Колбаса Докторская, Сыр Российский, Вареное Яйцо. Lunch: Бублик, Сливочное Масло, Песочное Печенье. more...
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Losing 1.4 kg a Week
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lera333queen333's Weight History
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