Weigh In record (no journal entry) for 07 December 2018
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58.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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272 kcal
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Fat: 5.98g | Prot: 26.61g | Carbs: 28.23g.
Breakfast: Кофе, Яичный Белок. Lunch: Помидоры, Белая Дача Рукола, Мистраль Бурый Рис Отварной, Форель на Пару. more...
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Losing 0.0 kg a Week
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novinat1's Weight History
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