Weigh In record (no journal entry) for 07 December 2018
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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271 kcal
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Fat: 8.51g | Prot: 8.27g | Carbs: 39.16g.
Lunch: Telur Balado, Nasi Putih, Pangsit Polos. more...
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Losing 1.9 kg a Week
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ayu.faisal's Weight History
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