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calavera73
Journal
07 Dec 18
calavera73's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
70.2 kg
Lost so far:
19.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
1013 kcal
Fat: 9.82g | Prot: 47.23g | Carbs: 180.39g.
Breakfast:
Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free.
Lunch:
Cavolini di Bruxelles, Barilla Mezze Penne Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro.
Snacks/Other:
Land Pathos Yogurt Colato Greco Bianco 0%, Haribo Rotella Liquirizia, Haribo Rotella Liquirizia, Bauli Pandoro.
more...
1719 kcal
Exercise:
Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes.
more...
Gaining 0.8 kg a Week
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calavera73's Weight History
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