Weigh In record (no journal entry) for 07 December 2018
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124.6 kg
Lost so far: 17.3 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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755 kcal
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Fat: 32.70g | Prot: 57.66g | Carbs: 53.65g.
Breakfast: Помидоры, Жареное Яйцо, Чай, Хлебец, Огурец (без Кожуры). Lunch: Печень Куриная Жареная, Freshsecret Салат Капуста с Огурцом, Мистраль Перловая Каша на Воде. more...
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Losing 8.4 kg a Week
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harakternaya's Weight History
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