Weigh In record (no journal entry) for 06 December 2018
|
61.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
995 kcal
|
Fat: 53.65g | Prot: 67.97g | Carbs: 60.84g.
Breakfast: Bolo de Chocolate Low Carb, Italac Leite Integral, Uvas, Toddy Toddynho Chocolate, Ceratti Mortadela Bologna Tradicional. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Soya Óleo de Soja, Fígado de Galinha. Snacks/Other: Banana Prata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Vieira Lanna's Weight History
|