Weigh In record (no journal entry) for 06 December 2018
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77 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2506 kcal
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Fat: 161.26g | Prot: 97.21g | Carbs: 169.73g.
Breakfast: Beurre Tendre Doux, Amandes en Poudre, Priméal Farine de Lupin, Alsa Levure Chimique, Huile de Coco, Oeuf. Lunch: Avocat, Huile d'Olive, Tomates, Lidl Filet de Dinde. Dinner: Panini Nutella, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Lindt Chocolat Noir 85%, Noix. more...
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Losing 7 kg a Week
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Val76560's Weight History
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