berengere777's Journal, 06 Dec 18

Weigh In record (no journal entry) for 06 December 2018
84.5 kg Lost so far: 3.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:
1432 kcal Fat: 59.11g | Prot: 45.00g | Carbs: 162.75g.   Breakfast: Bonne Maman Gelée Groseilles, Beurre, Marque Repère Muffin Blanc, Nescafé Choco Cappuccino. Lunch: Sojasun Yaourt Vanille, Oeuf Dur, Carrefour Gratin de Choux Fleurs. Dinner: Milka Chocolat au Lait, Casino Bonbons Tendres, Sojasun Dessert Café, St Môret St Môret, Crème Fraîche Épaisse, Carrefour Discount Lardons, Picard Velouté Châtaigne Potimarron Huile de Noisette. Snacks/Other: Kellogg's Barre Coco Pops, Nescafé Cappuccino Vanille. more...
Losing 0.7 kg a Week



     
 

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berengere777's Weight History


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