justemoimarion's Journal, 06 Dec 18

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Weigh In record (no journal entry) for 06 December 2018

68.6 kg Lost so far: 3.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:

802 kcal

Fat: 27.44g | Prot: 34.64g | Carbs: 109.66g. Lunch: Pure Via Sucre de Coco, Soignon Yaourt au Lait de Chèvre Vanille , Banane, Charal Faux-Filet, Bonduelle Petit Pois Carotte Vapeur, Pâtes (Cuites). Snacks/Other: Mille Feuille. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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justemoimarion's Weight History

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justemoimarion's Journal, 06 Dec 18

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justemoimarion's Weight History