Weigh In record (no journal entry) for 06 December 2018
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88.5 kg
Lost so far: 15 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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715 kcal
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Fat: 25.68g | Prot: 49.36g | Carbs: 66.08g.
Breakfast: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: AH Excellent Black Angus Burger, Iglo Hollandse Groenteschotel, Oliehoorn Currysaus, Frieten. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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