Weigh In record (no journal entry) for 06 December 2018
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1297 kcal
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Fat: 60.71g | Prot: 84.75g | Carbs: 39.29g.
Breakfast: Zero-Cal Adoçante, Dolce Gusto Espresso Intenso, Aurora Lombo Cozido Defumado, Polenghi Cream Cheese Light. Dinner: Tomates, Aurora Linguiça Fininha, Costela Bovina Assada, Carne do Peito de Frango (Assado, Cozido), Sal. Snacks/Other: Kuky Amendoim Frito, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Skol Cerveja. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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