Weigh In record (no journal entry) for 06 December 2018
|
67.2 kg
Lost so far: 12.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1119 kcal
|
Fat: 73.10g | Prot: 22.40g | Carbs: 92.30g.
Breakfast: Стародворские Колбасы Вязанка Сосиски Молочные, Биг Бон Лапша Курица + Соус Сальса. Lunch: Lay's Картофельные Чипсы со Вкусом Сыра. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|