Weigh In record (no journal entry) for 06 December 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1162 kcal
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Fat: 26.43g | Prot: 58.14g | Carbs: 176.93g.
Breakfast: Mandarine, Kölln Fruchtiges Kölln Porridge. Lunch: Champignons, Zucchini, Hähnchenbrustfilet, Barilla Fusilli, Tomaten, DM Bio Kokosöl. Dinner: Butter, Edeka Serrano Schinken, Kürbissuppe, Roggenvollkornbrot, Aldi Prosciutto Cotto. Snacks/Other: Mandarine, Wassermelone, Galiamelone. more...
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Gaining 7 kg a Week
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Theresia.F's Weight History
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