Weigh In record (no journal entry) for 06 December 2018
|
58.5 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
647 kcal
|
Fat: 21.57g | Prot: 67.54g | Carbs: 46.29g.
Breakfast: Домик в деревне Молоко 2,5%, Яйцо, Кудесница Мука Рисовая, Light Whey 6Pak Nutrition, Банан, Простоквашино Творог 5%. Lunch: Желудки Куриные. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianatix000's Weight History
|