Weigh In record (no journal entry) for 06 December 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1390 kcal
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Fat: 61.97g | Prot: 67.63g | Carbs: 142.42g.
Breakfast: You C1000 Vitamin Lemon, Roti, Pisang Goreng, Apel, Sayur Lumpia. Lunch: Bakso dengan Saus (Campuran). Dinner: Pisang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Sayur Lumpia, Sate Kambing, Nasi Putih. more...
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Gaining 0.2 kg a Week
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romadhoniqomariah's Weight History
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