Weigh In record (no journal entry) for 06 December 2018
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1281 kcal
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Fat: 57.77g | Prot: 62.91g | Carbs: 130.33g.
Breakfast: Чай, Мюсли с Фруктами, Овсяная Каша на Молоке. Lunch: Торт Наполеон, Горбуша, Гречка Отварная. Dinner: Картофельная Запеканка с Фаршем. more...
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Gaining 0.2 kg a Week
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Anzhelika_97's Weight History
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