Weigh In record (no journal entry) for 06 December 2018
|
63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
988 kcal
|
Fat: 38.72g | Prot: 57.06g | Carbs: 107.90g.
Breakfast: Избенка Молоко 3,2%, Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Зубатка, Зеленая Фасоль (Замороженная), Гречка Отварная. Snacks/Other: Избенка Молоко 3,2%, Prime Star Кекс Банановый , Банан, Сырники, Избенка Молоко 3,2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alishechka's Weight History
|