Weigh In record (no journal entry) for 06 December 2018
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71.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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673 kcal
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Fat: 20.00g | Prot: 115.38g | Carbs: 0.00g.
Breakfast: Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. more...
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Gaining 7.7 kg a Week
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Markles1991's Weight History
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