Weigh In record (no journal entry) for 06 December 2018
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1394 kcal
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Fat: 71.47g | Prot: 68.13g | Carbs: 128.39g.
Breakfast: Mercimek Çorbası, Haşlanmış Yumurta. Lunch: Beyaz Peynir, Karışık Yeşil Salata, Ekşili Köfte. Dinner: Domates Çorbası. Snacks/Other: Tadım Yer Fıstıklı Bar, Kıymalı Taze Fasulye, Ayran, Muz. more...
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Gaining 0.0 kg a Week
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İdilDirem's Weight History
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