Weigh In record (no journal entry) for 05 December 2018
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61.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1593 kcal
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Fat: 105.37g | Prot: 96.31g | Carbs: 74.36g.
Breakfast: Bolo Low Carb, Natural Fit Pão Low Carb de Couve-Flor, Parmalat Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido, Bacon, Alcatra, Swift Coração da Alcatra Bifes. Dinner: Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Amêndoas, Laranja Pêra, Hortifruti Goiaba Vermelha. more...
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Losing 7.7 kg a Week
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Patricia Vieira Lanna's Weight History
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