Weigh In record (no journal entry) for 05 December 2018
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1086 kcal
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Fat: 54.32g | Prot: 78.61g | Carbs: 70.95g.
Breakfast: Pomme. Lunch: Carrefour Thon Albacore au Naturel, Oeuf, Régal Soupe Mouliné de Légumes Variés. Dinner: Pomme, Carrefour Thon Albacore au Naturel, Oeuf. Snacks/Other: Perl'Amande Pâte d'amande, St Môret Ligne & Plaisir, Auchan Mascarpone. more...
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Gaining 0.2 kg a Week
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iseut29a's Weight History
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