Weigh In record (no journal entry) for 05 December 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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959 kcal
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Fat: 41.17g | Prot: 59.55g | Carbs: 88.94g.
Breakfast: Kerupuk Udang, Apel. Lunch: Bakso dengan Saus (Campuran), Ikan Teri (Kering Padat dalam Minyak, Kalengan), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Buah Naga, Tahu Goreng. more...
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steady weight
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dewi setiani's Weight History
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