Weigh In record (no journal entry) for 05 December 2018
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115.7 kg
Lost so far: 7.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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370 kcal
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Fat: 23.50g | Prot: 14.00g | Carbs: 24.00g.
Breakfast: Publix Egg Salad, Kroger Kaiser Roll. more...
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Losing 0.0 kg a Week
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