Weigh In record (no journal entry) for 05 December 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1283 kcal
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Fat: 38.98g | Prot: 42.12g | Carbs: 196.56g.
Breakfast: Carrefour Mélange de Céréales, Danone Yaourt Nature, Pommes Pink Lady. Lunch: Ananas, Auchan Tarte Flambée Alsacienne. Dinner: Cracotte Cereales Completes, Cracotte Cracotte au Froment, Cracotte Cracotte au Froment, Kiri Kiri, Pommes Pink Lady, Pomme Golden, Knorr Soupe Poule aux Vermicelles, Knorr Soupe Poule aux Vermicelles, Knorr Soupe Poule aux Vermicelles. more...
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1494 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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