Weigh In record (no journal entry) for 05 December 2018
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142.9 kg
Lost so far: 11.1 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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714 kcal
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Fat: 38.90g | Prot: 54.76g | Carbs: 39.73g.
Lunch: Laranja Pêra, Tomates, Carne de Vaca, Chuchu Cozido, Couve Refogada. Dinner: Cebolas, Alface Americana, Tomates, Hambúrguer Caseiro. more...
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Losing 3.5 kg a Week
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Carolini.Carol's Weight History
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