Weigh In record (no journal entry) for 05 December 2018
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96 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1592 kcal
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Fat: 44.34g | Prot: 91.01g | Carbs: 190.30g.
Breakfast: Nesquik Chocolat Chaud, Béghin Say Sucre de Canne, Café, Café Expresso. Lunch: Panzani Sauce Tomates Cuisinées, Carrefour Haricots Blancs, Joue de Porc. Dinner: Pomme de Terre (Chair et Peau), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Artichauts (Français). more...
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Gaining 0.1 kg a Week
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Marsasplage's Weight History
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