Weigh In record (no journal entry) for 05 December 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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531 kcal
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Fat: 17.28g | Prot: 25.92g | Carbs: 68.94g.
Breakfast: Kiwi, Bjorg Flocons D'Avoine Complets Bio, Primeur Banane, Graines de Chia Séchées. Lunch: Lentilles Cuites, Épinard, Les Croisés Gruyère, Blanc d'Oeuf Cuit, Carrefour Bio Pain Spécial de Campagne. more...
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Losing 0.7 kg a Week
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