Weigh In record (no journal entry) for 05 December 2018
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68.9 kg
Lost so far: 22.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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844 kcal
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Fat: 41.02g | Prot: 34.39g | Carbs: 86.87g.
Breakfast: Огурец (с Кожурой), Бутерброд с Маслом. Lunch: Шоколадные Вафли, Бутерброд с Ветчиной и Сыром. more...
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Losing 1.8 kg a Week
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lera333queen333's Weight History
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