Weigh In record (no journal entry) for 05 December 2018
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67 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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706 kcal
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Fat: 50.79g | Prot: 34.50g | Carbs: 28.66g.
Breakfast: Masło, Chleb Pszenny, Kraina Wędlin Salami Delikatesowe, Vitello Serek Naturalny. more...
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Gaining 0.1 kg a Week
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