Weigh In record (no journal entry) for 05 December 2018
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1575 kcal
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Fat: 57.98g | Prot: 90.93g | Carbs: 171.65g.
Breakfast: Панакота, Lidl Kochhinterschinken, Авокадо, Селянське Молоко 1,5%, Lidl Mozzarella Light, Sante Отруби Овсяные, Овсяноблин. Lunch: Панакота, Капуста Тушеная, Картофель Отварной. Dinner: Hofmaier Geflügelwürstchen, Davert Pausenbrot, Фунчоза. Snacks/Other: Aldi Milch 1,5%, Alete Butter Kekse, Mein Q Quarkcreme Protein Vanille, Crownfield Müsli Apfel. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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